Mark McVeigh 1000m row
1,000m
Meters
5:15.9
Time
2:37.9
Pace
50
Calories
92
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
August 29, 2016 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.9 | 1,000m | 2:37.9 | 89 | 605 | 24 | 92 |
| 0:33.8 | 100m | 2:49.0 | 73 | 549 | 23 | 82 |
| 0:32.4 | 200m | 2:42.0 | 82 | 583 | 26 | 86 |
| 0:31.6 | 300m | 2:38.0 | 89 | 605 | 25 | 91 |
| 0:30.7 | 400m | 2:33.5 | 97 | 633 | 22 | 94 |
| 0:33.5 | 500m | 2:47.5 | 74 | 556 | 20 | 93 |
| 0:30.1 | 600m | 2:30.5 | 103 | 653 | 24 | 95 |
| 0:30.5 | 700m | 2:32.5 | 99 | 639 | 24 | 96 |
| 0:31.2 | 800m | 2:36.0 | 92 | 617 | 25 | 96 |
| 0:31.1 | 900m | 2:35.5 | 93 | 620 | 27 | 94 |
| 0:31.1 | 1,000m | 2:35.5 | 93 | 620 | 25 | 94 |