Mark McVeigh 3:00 row
471m
Meters
3:00.0
Time
3:11.0
Pace
23
Calories
89
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
August 30, 2016 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 471m | 3:11.0 | 50 | 472 | 25 | 89 |
| 3:00.0 | 472m | 3:10.6 | 50 | 473 | 25 | 89 |