Mark McVeigh 32:00 row
7,022
Meters
32:00.3
Time
2:16.7
Pace
382
Calories
117
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
September 11, 2016 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:00.3 | 7,022 | 2:16.7 | 137 | 716 | 382 | 22 | 117 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 23 | 116 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 22 | 121 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 24 | 115 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 24 | 112 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 23 | 118 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 22 | 118 |
| 32:00.3 | 449 | 2:13.9 | 146 | 778 | 26 | 21 | 121 |