Mark McVeigh 32:00 row
7,022m
Meters
32:00.3
Time
2:16.7
Pace
382
Calories
117
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 771 |
Stroke Rate | 22 |
Drag Factor | 114 |
September 11, 2016 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:00.3 | 7,022m | 2:16.7 | 137 | 771 | 22 | 117 |
5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 116 |
10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 121 |
15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 115 |
20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 112 |
25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 118 |
30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 118 |
32:00.3 | 449m | 2:13.9 | 146 | 801 | 21 | 121 |