Mark McVeigh 14:00 row
3,030m
Meters
14:00.7
Time
2:18.7
Pace
123
Calories
113
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
September 15, 2016 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.7 | 3,030m | 2:18.7 | 131 | 751 | 21 | 113 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 106 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 115 |
| 14:00.7 | 885m | 2:15.9 | 139 | 778 | 21 | 120 |