Mark McVeigh 7:30 row
1,087m
Meters
7:30.8
Time
3:27.3
Pace
37
Calories
89
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 25 |
| Drag Factor | 175 |
September 15, 2016 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.8 | 1,087m | 3:27.3 | 39 | 435 | 25 | 89 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 25 | 91 |
| 7:30.8 | 345m | 3:38.5 | 34 | 415 | 25 | 88 |