Mark McVeigh 1:08:13 row
14,016m
Meters
1:08:13.6
Time
2:26.0
Pace
763
Calories
111
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
September 17, 2016 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:13.6 | 14,016m | 2:26.0 | 112 | 686 | 22 | 111 |
| 10:00.0 | 2,110m | 2:22.1 | 122 | 719 | 21 | 109 |
| 20:00.0 | 2,134m | 2:20.5 | 126 | 733 | 21 | 112 |
| 30:00.0 | 2,150m | 2:19.5 | 129 | 743 | 22 | 115 |
| 40:00.0 | 2,129m | 2:20.9 | 125 | 730 | 22 | 116 |
| 50:00.0 | 2,137m | 2:20.3 | 127 | 735 | 22 | 118 |
| 1:00:00.0 | 2,115m | 2:21.8 | 123 | 722 | 23 | 117 |
| 1:08:13.6 | 1,243m | 3:18.5 | 45 | 453 | 24 | 90 |