Mark McVeigh 39:47 row
8,028m
Meters
39:47.7
Time
2:28.7
Pace
411
Calories
107
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
September 20, 2016 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:47.7 | 8,028m | 2:28.7 | 106 | 666 | 20 | 107 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 20 | 108 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 | 111 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 | 111 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 | 114 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 | 116 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 116 |
| 35:00.0 | 950m | 2:37.8 | 89 | 606 | 21 | 98 |
| 39:47.7 | 710m | 3:22.6 | 42 | 444 | 25 | 87 |