Mark McVeigh 32:34 row
7,023m
Meters
32:34.4
Time
2:19.1
Pace
402
Calories
114
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
September 23, 2016 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:34.4 | 7,023m | 2:19.1 | 130 | 747 | 23 | 114 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 | 108 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 | 112 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 113 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 116 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 117 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 120 |
| 32:34.4 | 558m | 2:18.3 | 132 | 754 | 23 | 115 |