Mark McVeigh 32:10 row
7,023m
Meters
32:10.6
Time
2:17.4
Pace
381
Calories
114
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
September 26, 2016 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:10.6 | 7,023m | 2:17.4 | 135 | 763 | 22 | 114 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 103 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 114 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 116 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 116 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 121 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 116 |
| 32:10.6 | 460m | 2:21.9 | 122 | 721 | 23 | 114 |