Mark McVeigh 7:03 row
1,015m
Meters
7:03.4
Time
3:28.5
Pace
36
Calories
90
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
September 26, 2016 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.4 | 1,015m | 3:28.5 | 39 | 432 | 24 | 90 |
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 25 | 92 |
| 7:03.4 | 287m | 3:34.9 | 35 | 421 | 23 | 88 |