Mark McVeigh 31:58 row
7,025m
Meters
31:58.9
Time
2:16.5
Pace
386
Calories
120
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
September 27, 2016 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:58.9 | 7,025m | 2:16.5 | 137 | 772 | 22 | 120 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 | 103 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 117 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 123 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 126 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 127 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 128 |
| 31:58.9 | 418m | 2:22.2 | 122 | 718 | 22 | 121 |