Mark McVeigh 7:38 row
1,015m
Meters
7:38.6
Time
3:45.9
Pace
33
Calories
98
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
September 27, 2016 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.6 | 1,015m | 3:45.9 | 30 | 404 | 24 | 98 |
| 5:00.0 | 665m | 3:45.5 | 30 | 404 | 25 | 100 |
| 7:38.6 | 350m | 3:46.5 | 30 | 403 | 23 | 97 |