Mark McVeigh 31:42 row
7,018
Meters
31:42.7
Time
2:15.5
Pace
389
Calories
123
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
October 02, 2016 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:42.7 | 7,018 | 2:15.5 | 141 | 736 | 389 | 25 | 123 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 26 | 107 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 25 | 120 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 25 | 125 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 25 | 132 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 25 | 128 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 25 | 126 |
| 31:42.7 | 376 | 2:16.5 | 137 | 771 | 22 | 25 | 126 |