Mark McVeigh 1000m row
1,000m
Meters
6:50.6
Time
3:25.3
Pace
50
Calories
106
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
October 18, 2016 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.6 | 1,000m | 3:25.3 | 40 | 439 | 25 | 106 |
| 0:42.0 | 100m | 3:30.0 | 38 | 430 | 26 | 116 |
| 0:39.4 | 200m | 3:17.0 | 46 | 457 | 27 | 113 |
| 0:39.6 | 300m | 3:18.0 | 45 | 455 | 24 | 108 |
| 0:40.8 | 400m | 3:24.0 | 41 | 441 | 27 | 108 |
| 0:41.8 | 500m | 3:29.0 | 38 | 431 | 24 | 104 |
| 0:41.3 | 600m | 3:26.5 | 40 | 436 | 26 | 105 |
| 0:41.5 | 700m | 3:27.5 | 39 | 434 | 25 | 106 |
| 0:41.5 | 800m | 3:27.5 | 39 | 434 | 26 | 105 |
| 0:41.3 | 900m | 3:26.5 | 40 | 436 | 28 | 99 |
| 0:41.5 | 1,000m | 3:27.5 | 39 | 434 | 26 | 100 |