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Mark McVeigh 30:00 row

6,430

Meters

30:00.0

Time

2:19.9

Pace

360

Calories

122

Heart Rate

Average Watts128
Calories Per Hour739
Stroke Rate23
Drag Factor115

October 20, 2016 06:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,430 2:19.9 128 739 23 122
1:30.0 319 2:21.0 125 729 23 114
3:00.0 323 2:19.3 129 745 23 118
4:30.0 320 2:20.6 126 733 23 118
6:00.0 321 2:20.1 127 737 23 121
7:30.0 321 2:20.1 127 737 23 122
9:00.0 322 2:19.7 128 741 23 125
10:30.0 322 2:19.7 128 741 23 123
12:00.0 322 2:19.7 128 741 23 124
13:30.0 321 2:20.1 127 737 23 123
15:00.0 322 2:19.7 128 741 23 123
16:30.0 323 2:19.3 129 745 23 122
18:00.0 322 2:19.7 128 741 22 124
19:30.0 321 2:20.1 127 737 23 121
21:00.0 326 2:18.0 133 757 24 124
22:30.0 320 2:20.6 126 733 23 124
24:00.0 322 2:19.7 128 741 23 120
25:30.0 321 2:20.1 127 737 23 122
27:00.0 321 2:20.1 127 737 24 124
28:30.0 323 2:19.3 129 745 23 126
30:00.0 320 2:20.6 126 733 24 123