Mark McVeigh 2000m row
2,000m
Meters
9:33.4
Time
2:23.3
Pace
111
Calories
111
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 708 |
Stroke Rate | 25 |
Drag Factor | 116 |
October 21, 2016 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:33.4 | 2,000m | 2:23.3 | 119 | 708 | 25 | 111 |
2:26.5 | 500m | 2:26.5 | 111 | 683 | 26 | 107 |
2:23.8 | 1,000m | 2:23.8 | 118 | 705 | 25 | 110 |
2:22.1 | 1,500m | 2:22.1 | 122 | 719 | 24 | 115 |
2:20.9 | 2,000m | 2:20.9 | 125 | 730 | 25 | 115 |