Mark McVeigh 21097m row
21,097m
Meters
1:39:57.9
Time
2:22.1
Pace
1197
Calories
130
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
October 30, 2016 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:57.9 | 21,097m | 2:22.1 | 122 | 719 | 22 | 130 |
| 20:40.4 | 4,300m | 2:24.2 | 117 | 701 | 22 | 119 |
| 20:33.6 | 8,600m | 2:23.4 | 119 | 708 | 21 | 121 |
| 20:53.8 | 12,900m | 2:25.7 | 113 | 688 | 22 | 120 |
| 20:38.8 | 17,200m | 2:24.0 | 117 | 703 | 23 | 130 |
| 17:11.4 | 21,097m | 2:12.3 | 151 | 819 | 24 | 160 |