Mark McVeigh 21097m row
21,097
Meters
1:39:57.9
Time
2:22.1
Pace
1197
Calories
130
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
October 30, 2016 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:39:57.9 | 21,097 | 2:22.1 | 122 | 718 | 1197 | 22 | 130 |
| 20:40.4 | 4,300 | 2:24.2 | 117 | 699 | 241 | 22 | 119 |
| 20:33.6 | 8,600 | 2:23.4 | 119 | 706 | 242 | 21 | 121 |
| 20:53.8 | 12,900 | 2:25.7 | 113 | 686 | 239 | 22 | 120 |
| 20:38.8 | 17,200 | 2:24.0 | 117 | 700 | 241 | 23 | 130 |
| 17:11.4 | 21,097 | 2:12.3 | 151 | 816 | 234 | 24 | 160 |