Mark McVeigh 7:00 row
1,021m
Meters
7:00.4
Time
3:25.8
Pace
37
Calories
125
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
October 30, 2016 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.4 | 1,021m | 3:25.8 | 40 | 438 | 27 | 125 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 29 | 114 |
| 7:00.4 | 274m | 3:39.7 | 33 | 413 | 25 | 136 |