Mark McVeigh 48:46 row
10,044m
Meters
48:46.1
Time
2:25.6
Pace
533
Calories
144
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
November 05, 2016 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:46.1 | 10,044m | 2:25.6 | 113 | 689 | 24 | 144 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 139 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 143 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 | 144 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 | 145 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 143 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 144 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 | 149 |
| 40:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | 147 |
| 45:00.0 | 924m | 2:42.3 | 82 | 581 | 27 | 147 |
| 48:46.1 | 585m | 3:13.2 | 48 | 466 | 27 | 146 |