Mark McVeigh 39:12 row
8,016m
Meters
39:12.4
Time
2:26.7
Pace
416
Calories
115
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
November 08, 2016 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:12.4 | 8,016m | 2:26.7 | 111 | 681 | 22 | 115 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 116 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 120 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 120 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 115 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 120 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | 126 |
| 35:00.0 | 978m | 2:33.3 | 97 | 633 | 24 | 110 |
| 39:12.4 | 631m | 3:20.0 | 44 | 450 | 25 | 100 |