Mark McVeigh 48:59 row
10,019
Meters
48:59.4
Time
2:26.6
Pace
525
Calories
110
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
November 10, 2016 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:59.4 | 10,019 | 2:26.6 | 111 | 642 | 525 | 22 | 110 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 22 | 109 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 22 | 112 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 21 | 111 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 22 | 115 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 22 | 116 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 22 | 115 |
| 35:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 22 | 116 |
| 40:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 22 | 115 |
| 45:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 23 | 104 |
| 48:59.4 | 629 | 3:10.3 | 51 | 466 | 31 | 25 | 94 |