Mark McVeigh 2000m row
2,000m
Meters
11:10.0
Time
2:47.5
Pace
106
Calories
106
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 25 |
| Drag Factor | 113 |
November 16, 2016 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.0 | 2,000m | 2:47.5 | 74 | 556 | 25 | 106 |
| 2:22.2 | 500m | 2:22.2 | 122 | 718 | 24 | 119 |
| 2:24.5 | 1,000m | 2:24.5 | 116 | 699 | 24 | 116 |
| 3:10.1 | 1,500m | 3:10.1 | 51 | 475 | 27 | 96 |
| 3:13.2 | 2,000m | 3:13.2 | 49 | 467 | 27 | 93 |