Mark McVeigh 38:55 row
8,016
Meters
38:55.4
Time
2:25.6
Pace
420
Calories
119
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
November 18, 2016 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:55.4 | 8,016 | 2:25.6 | 113 | 647 | 420 | 24 | 119 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 24 | 116 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 23 | 120 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 23 | 122 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 23 | 119 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 | 123 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 24 | 120 |
| 35:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 25 | 117 |
| 38:55.4 | 607 | 3:13.9 | 48 | 458 | 30 | 27 | 120 |