Mark McVeigh 10000m row
10,000m
Meters
47:25.9
Time
2:22.2
Pace
568
Calories
112
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
November 22, 2016 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:25.9 | 10,000m | 2:22.2 | 121 | 718 | 23 | 112 |
| 9:24.6 | 2,000m | 2:21.1 | 124 | 728 | 24 | 114 |
| 9:08.9 | 4,000m | 2:17.2 | 135 | 766 | 23 | 115 |
| 9:05.7 | 6,000m | 2:16.4 | 138 | 774 | 23 | 119 |
| 9:11.5 | 8,000m | 2:17.8 | 134 | 759 | 23 | 120 |
| 10:35.3 | 10,000m | 2:38.8 | 87 | 600 | 26 | 96 |