Mark McVeigh 47:41 row
10,013
Meters
47:41.4
Time
2:22.8
Pace
544
Calories
112
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
November 25, 2016 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:41.4 | 10,013 | 2:22.8 | 120 | 684 | 544 | 23 | 112 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 23 | 109 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 23 | 115 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 22 | 116 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 23 | 114 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 23 | 114 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 23 | 114 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 23 | 117 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 23 | 119 |
| 45:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 24 | 109 |
| 47:41.4 | 426 | 3:09.4 | 51 | 468 | 21 | 26 | 95 |