Mark McVeigh 49:33 row
10,022m
Meters
49:33.9
Time
2:28.3
Pace
513
Calories
116
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
November 27, 2016 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:33.9 | 10,022m | 2:28.3 | 107 | 668 | 23 | 116 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 24 | 117 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 116 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 112 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 115 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 121 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 116 |
| 35:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 118 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 | 119 |
| 45:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 | 117 |
| 49:33.9 | 758m | 3:00.6 | 59 | 504 | 26 | 118 |