Mark McVeigh 8:06 row
1,140m
Meters
8:06.2
Time
3:33.2
Pace
36
Calories
109
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
November 29, 2016 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.2 | 1,140m | 3:33.2 | 36 | 424 | 25 | 109 |
| 5:00.0 | 727m | 3:26.3 | 40 | 437 | 26 | 109 |
| 8:06.2 | 413m | 3:45.4 | 31 | 405 | 25 | 110 |