Mark McVeigh 7:05 row
1,064m
Meters
7:05.4
Time
3:19.9
Pace
36
Calories
94
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 27 |
| Drag Factor | 117 |
November 30, 2016 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.4 | 1,064m | 3:19.9 | 44 | 450 | 27 | 94 |
| 5:00.0 | 726m | 3:26.6 | 40 | 436 | 28 | 96 |
| 7:05.4 | 338m | 3:05.5 | 55 | 488 | 27 | 93 |