Mark McVeigh 10000m row
10,000m
Meters
49:16.7
Time
2:27.8
Pace
550
Calories
109
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
December 02, 2016 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:16.7 | 10,000m | 2:27.8 | 108 | 672 | 23 | 109 |
| 10:03.6 | 2,000m | 2:30.9 | 102 | 650 | 24 | 104 |
| 9:40.2 | 4,000m | 2:25.0 | 115 | 694 | 23 | 109 |
| 9:45.2 | 6,000m | 2:26.3 | 112 | 684 | 23 | 114 |
| 9:56.5 | 8,000m | 2:29.1 | 106 | 663 | 23 | 110 |
| 9:51.3 | 10,000m | 2:27.8 | 108 | 672 | 23 | 109 |