Mark McVeigh 10000m row
10,000m
Meters
47:52.1
Time
2:23.6
Pace
562
Calories
108
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
December 09, 2016 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:52.1 | 10,000m | 2:23.6 | 118 | 706 | 23 | 108 |
| 10:09.0 | 2,000m | 2:32.2 | 99 | 641 | 24 | 104 |
| 9:23.0 | 4,000m | 2:20.7 | 126 | 731 | 23 | 111 |
| 9:19.3 | 6,000m | 2:19.8 | 128 | 740 | 24 | 111 |
| 9:27.7 | 8,000m | 2:21.9 | 122 | 721 | 24 | 109 |
| 9:33.1 | 10,000m | 2:23.2 | 119 | 709 | 24 | 107 |