Mark McVeigh 10000m row
10,000m
Meters
44:33.2
Time
2:13.6
Pace
595
Calories
114
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
December 14, 2016 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:33.2 | 10,000m | 2:13.6 | 147 | 804 | 21 | 114 |
| 9:01.7 | 2,000m | 2:15.4 | 141 | 784 | 21 | 113 |
| 8:53.1 | 4,000m | 2:13.2 | 148 | 808 | 20 | 115 |
| 8:55.5 | 6,000m | 2:13.8 | 146 | 802 | 21 | 110 |
| 8:55.6 | 8,000m | 2:13.9 | 146 | 801 | 22 | 116 |
| 8:47.2 | 10,000m | 2:11.8 | 153 | 826 | 23 | 119 |