Mark McVeigh 6:29 row
1,030m
Meters
6:29.2
Time
3:08.9
Pace
40
Calories
87
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 28 |
| Drag Factor | 163 |
December 18, 2016 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.2 | 1,030m | 3:08.9 | 52 | 478 | 28 | 87 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 28 | 90 |
| 6:29.2 | 231m | 3:13.0 | 49 | 467 | 29 | 85 |