Mark McVeigh 1:00:00 row
12,192m
Meters
1:00:00.0
Time
2:27.6
Pace
672
Calories
104
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
December 24, 2016 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,192m | 2:27.6 | 109 | 674 | 22 | 104 |
| 12:00.0 | 2,385m | 2:30.9 | 102 | 650 | 22 | 102 |
| 24:00.0 | 2,404m | 2:29.7 | 104 | 658 | 22 | 101 |
| 36:00.0 | 2,455m | 2:26.6 | 111 | 682 | 23 | 103 |
| 48:00.0 | 2,471m | 2:25.6 | 113 | 689 | 23 | 107 |
| 1:00:00.0 | 2,478m | 2:25.2 | 114 | 692 | 24 | 111 |