Mark McVeigh 39:12 row
8,024m
Meters
39:12.5
Time
2:26.5
Pace
394
Calories
99
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
December 27, 2016 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:12.5 | 8,024m | 2:26.5 | 111 | 682 | 23 | 99 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 23 | 96 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 | 95 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 102 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 101 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 102 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 | 97 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | 97 |
| 39:12.5 | 867m | 2:25.6 | 113 | 690 | 24 | 104 |