Mark McVeigh 48:50 row
10,025m
Meters
48:50.2
Time
2:26.1
Pace
554
Calories
113
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
December 30, 2016 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:50.2 | 10,025m | 2:26.1 | 112 | 685 | 23 | 113 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 111 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 111 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 113 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 114 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 | 116 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 | 111 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 | 114 |
| 40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 | 116 |
| 45:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 | 115 |
| 48:50.2 | 775m | 2:28.5 | 107 | 667 | 23 | 115 |