Mark McVeigh 39:53 row
8,014m
Meters
39:53.5
Time
2:29.3
Pace
444
Calories
104
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Drag Factor | 134 |
December 31, 2016 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:53.5 | 8,014m | 2:29.3 | 105 | 661 | 22 | 104 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 23 | 101 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 108 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 108 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 111 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 113 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 113 |
| 35:00.0 | 931m | 2:41.1 | 84 | 588 | 24 | 95 |
| 39:53.5 | 696m | 3:30.8 | 37 | 428 | 26 | 86 |