Mark McVeigh 31:58 row
7,022m
Meters
31:58.2
Time
2:16.5
Pace
410
Calories
114
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
January 05, 2017 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:58.2 | 7,022m | 2:16.5 | 137 | 772 | 23 | 114 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 104 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 110 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 114 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 116 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 119 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 120 |
| 31:58.2 | 442m | 2:13.7 | 146 | 803 | 24 | 121 |