Sign Up

Mark McVeigh 30:00 row

6,756m

Meters

30:00.0

Time

2:13.2

Pace

392

Calories

121

Heart Rate

Average Watts148
Calories Per Hour809
Stroke Rate19
Drag Factor116

January 08, 2017 17:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,756m 2:13.2 148 809 19 121
1:00.0 222m 2:15.1 142 788 21 99
2:00.0 225m 2:13.3 148 808 21 108
3:00.0 222m 2:15.1 142 788 19 113
4:00.0 221m 2:15.7 140 781 18 112
5:00.0 226m 2:12.7 150 814 19 116
6:00.0 225m 2:13.3 148 808 18 118
7:00.0 225m 2:13.3 148 808 18 120
8:00.0 226m 2:12.7 150 814 19 120
9:00.0 227m 2:12.1 152 821 18 122
10:00.0 225m 2:13.3 148 808 18 122
11:00.0 226m 2:12.7 150 814 18 122
12:00.0 225m 2:13.3 148 808 19 122
13:00.0 225m 2:13.3 148 808 18 123
14:00.0 221m 2:15.7 140 781 19 122
15:00.0 226m 2:12.7 150 814 19 122
16:00.0 223m 2:14.5 144 794 19 123
17:00.0 226m 2:12.7 150 814 19 123
18:00.0 226m 2:12.7 150 814 20 123
19:00.0 227m 2:12.1 152 821 18 124
20:00.0 226m 2:12.7 150 814 19 124
21:00.0 225m 2:13.3 148 808 18 124
22:00.0 223m 2:14.5 144 794 19 123
23:00.0 225m 2:13.3 148 808 19 126
24:00.0 227m 2:12.1 152 821 19 125
25:00.0 223m 2:14.5 144 794 19 126
26:00.0 222m 2:15.1 142 788 20 124
27:00.0 224m 2:13.9 146 801 20 125
28:00.0 226m 2:12.7 150 814 20 126
29:00.0 227m 2:12.1 152 821 20 128
30:00.0 238m 2:06.0 175 901 22 130