Mark McVeigh 1:00:00 row
12,043m
Meters
1:00:00.0
Time
2:29.4
Pace
661
Calories
114
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
January 16, 2017 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,043m | 2:29.4 | 105 | 660 | 22 | 114 |
| 12:00.0 | 2,291m | 2:37.1 | 90 | 610 | 23 | 107 |
| 24:00.0 | 2,337m | 2:34.0 | 96 | 629 | 22 | 114 |
| 36:00.0 | 2,444m | 2:27.2 | 110 | 676 | 23 | 113 |
| 48:00.0 | 2,481m | 2:25.1 | 115 | 694 | 23 | 120 |
| 1:00:00.0 | 2,491m | 2:24.5 | 116 | 699 | 23 | 117 |