Mark McVeigh 1000m row
1,000m
Meters
6:33.8
Time
3:16.9
Pace
50
Calories
143
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
January 22, 2017 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.8 | 1,000m | 3:16.9 | 46 | 457 | 25 | 143 |
| 1:20.2 | 200m | 3:20.5 | 43 | 449 | 25 | 145 |
| 1:19.8 | 400m | 3:19.5 | 44 | 451 | 25 | 143 |
| 1:18.6 | 600m | 3:16.5 | 46 | 458 | 26 | 143 |
| 1:17.5 | 800m | 3:13.7 | 48 | 465 | 26 | 143 |
| 1:17.7 | 1,000m | 3:14.2 | 48 | 464 | 25 | 143 |