Mark McVeigh 500m row
500
Meters
2:23.6
Time
2:23.6
Pace
28
Calories
111
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
January 26, 2017 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.6 | 500 | 2:23.6 | 118 | 706 | 22 | 111 |
| 2:23.6 | 500 | 2:23.6 | 118 | 706 | 22 | 111 |