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Mark McVeigh 1:00:14 row

12,026

Meters

1:00:14.6

Time

2:30.2

Pace

652

Calories

105

Heart Rate

Average Watts103
Calories Per Hour654
Stroke Rate20
Drag Factor111

February 08, 2017 13:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:14.6 12,026 2:30.2 103 654 20 105
5:00.0 1,021 2:26.9 110 679 23 107
10:00.0 1,006 2:29.1 106 663 22 107
15:00.0 1,016 2:27.6 109 674 22 104
20:00.0 1,009 2:28.6 107 666 21 105
25:00.0 996 2:30.6 102 652 21 104
30:00.0 988 2:31.8 100 644 21 104
35:00.0 994 2:30.9 102 650 21 105
40:00.0 1,007 2:28.9 106 664 21 110
45:00.0 989 2:31.6 100 645 21 105
50:00.0 994 2:30.9 102 650 21 105
55:00.0 968 2:34.9 94 623 22 105
1:00:00.0 1,008 2:28.8 106 665 22 107
1:00:14.6 30 4:03.3 24 383 12 100