Mark McVeigh 40:50 row
8,016m
Meters
40:50.0
Time
2:32.8
Pace
438
Calories
115
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
March 10, 2017 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:50.0 | 8,016m | 2:32.8 | 98 | 637 | 22 | 115 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 | 109 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 113 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 120 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 | 122 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 | 125 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 130 |
| 35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 | 117 |
| 40:00.0 | 716m | 3:29.4 | 38 | 431 | 25 | 102 |
| 40:50.0 | 124m | 3:21.6 | 43 | 446 | 22 | 100 |