Mark McVeigh 6:24 row
1,026m
Meters
6:24.4
Time
3:07.3
Pace
50
Calories
109
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
March 11, 2017 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.4 | 1,026m | 3:07.3 | 53 | 483 | 25 | 109 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 26 | 111 |
| 6:24.4 | 232m | 3:01.8 | 58 | 500 | 25 | 107 |