Mark McVeigh 34:59 row
7,014m
Meters
34:59.1
Time
2:29.6
Pace
383
Calories
113
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
March 14, 2017 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:59.1 | 7,014m | 2:29.6 | 104 | 659 | 22 | 113 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 21 | 106 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 | 114 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 | 117 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 | 117 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 120 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 119 |
| 34:59.1 | 862m | 2:53.4 | 67 | 530 | 23 | 99 |