Mark McVeigh 1000m row
1,000m
Meters
4:53.3
Time
2:26.6
Pace
55
Calories
115
Heart Rate
Average Watts | 111 |
---|---|
Calories Per Hour | 681 |
Stroke Rate | 22 |
Drag Factor | 112 |
March 19, 2017 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:53.3 | 1,000m | 2:26.6 | 111 | 681 | 22 | 115 |
4:53.3 | 1,000m | 2:26.6 | 111 | 681 | 22 | 115 |