Mark McVeigh 30:00 row

6,263m

Meters

30:00.0

Time

2:23.7

Pace

351

Calories

116

Heart Rate

Average Watts118
Calories Per Hour705
Stroke Rate22
Drag Factor112

March 21, 2017 17:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,263m 2:23.7 118 705 22 116
6:00.0 1,207m 2:29.1 106 663 22 112
12:00.0 1,236m 2:25.6 113 690 22 116
18:00.0 1,295m 2:18.9 130 748 22 123
24:00.0 1,299m 2:18.5 132 752 22 127
30:00.0 1,226m 2:26.8 111 680 24 105