Mark McVeigh 6:33 row
1,016m
Meters
6:33.2
Time
3:13.5
Pace
50
Calories
108
Heart Rate
Average Watts | 48 |
---|---|
Calories Per Hour | 466 |
Stroke Rate | 23 |
Drag Factor | 113 |
March 23, 2017 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:33.2 | 1,016m | 3:13.5 | 48 | 466 | 23 | 108 |
5:00.0 | 781m | 3:12.0 | 49 | 470 | 24 | 111 |
6:33.2 | 235m | 3:18.2 | 45 | 454 | 23 | 105 |