Mark McVeigh 1000m row
1,000m
Meters
6:19.5
Time
3:09.7
Pace
50
Calories
113
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
April 03, 2017 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.5 | 1,000m | 3:09.7 | 51 | 476 | 24 | 113 |
| 1:09.7 | 200m | 2:54.2 | 66 | 527 | 27 | 122 |
| 1:14.3 | 400m | 3:05.7 | 55 | 487 | 24 | 114 |
| 1:20.6 | 600m | 3:21.5 | 43 | 447 | 25 | 111 |
| 1:13.8 | 800m | 3:04.5 | 56 | 491 | 24 | 113 |
| 1:21.1 | 1,000m | 3:22.7 | 42 | 444 | 24 | 109 |