Mark McVeigh 1000m row
1,000
Meters
6:19.5
Time
3:09.7
Pace
50
Calories
113
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
April 03, 2017 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:19.5 | 1,000 | 3:09.7 | 51 | 474 | 50 | 24 | 113 |
| 1:09.7 | 200 | 2:54.2 | 66 | 516 | 10 | 27 | 122 |
| 1:14.3 | 400 | 3:05.7 | 55 | 484 | 10 | 24 | 114 |
| 1:20.6 | 600 | 3:21.5 | 43 | 446 | 10 | 25 | 111 |
| 1:13.8 | 800 | 3:04.5 | 56 | 487 | 10 | 24 | 113 |
| 1:21.1 | 1,000 | 3:22.7 | 42 | 443 | 10 | 24 | 109 |