Mark McVeigh 1000m row
1,000m
Meters
6:22.9
Time
3:11.4
Pace
50
Calories
111
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
April 05, 2017 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.9 | 1,000m | 3:11.4 | 50 | 471 | 24 | 111 |
| 1:16.3 | 200m | 3:10.7 | 50 | 473 | 26 | 117 |
| 1:11.6 | 400m | 2:59.0 | 61 | 510 | 24 | 113 |
| 1:16.8 | 600m | 3:12.0 | 49 | 470 | 25 | 112 |
| 1:18.6 | 800m | 3:16.5 | 46 | 458 | 24 | 109 |
| 1:19.6 | 1,000m | 3:19.0 | 44 | 452 | 24 | 107 |